Baby Making

Pregnancy is the time for so many inevitable changes in a woman's life; Food cravings, nausea, dizziness and moodswings to name a few. Apparent changes can be observed in the woman's body such as enlargement of the breasts, belly and some has their pregnancy glow. But unfortunately, not every mom-to-be may experience this so-called "pregnancy glow". Many are having skin problems during this stage of their lives due to hormonal changes taking place in the body. This commonly results to low-self esteem among pregnant mothers. They must be well informed about the safe and effective skin care routine that they could do while expecting their unborn child that would definitely help in boosting their confidence and would result to a happier pregnancy. So here are some do's and don'ts' in taking care of a pregnant woman's skin.

The first trimester is the most sensitive and risky stage of all pregnancy. This is the stage where the fetus already starts to form. There are certain products advised by most doctors to avoid such as Retinoids and Salicylic Acid. Retinoids are known for preventing wrinkles and improving the skin tone. Retinoid products have high doses of Vitamin A, which studies show are harmful to the unborn child and may cause birth defects. As for salicylic acid, usually found in cleansers, toners and chemical peeling products, it is not advisable as well for the same reason and may cause several complications during pregnancy.

The appearance of melasma or what they call as the mask of pregnancy normally happens during the second trimester or before the third trimester starts. This is the discoloration of the skin (sometimes it looks like patches) commonly seen at the nose, forehead, cheeks, and at the upper lip.  Although this dark irregular patch eventually fades after giving birth, you may also prevent it during pregnancy by using sunscreens. Look for sunscreen products that contains zinc oxide and titanium oxide for these two active ingredients does not penetrate the skin. UV protector with skin lightener can also be used by a pregnant woman to prevent melasma.

Women start to experience acne at the start of the puberty. If you are acne-prone it may worsen while you are pregnant. Even though you can't totally prevent the acne breakout, there are some ways that could help. Use mild facial soaps or cleanser, twice a day. If the acne is severe, consult your doctor first before buying topical or oral medications. Eat a lot of fruits and vegetables. It would not only help in clearing up acne but would give you and your baby a healthy body as well. As for pimples, using calamine lotion may help in relieving you from the irritation.

As for the makeup, you may use products that noncomedogenic and nonacnegenic to prevent the appearance of acne. These products are oil-free and help in keeping your pores clear and clean. It is also safe to use as long as your makeup products does not contain retinoids and salicylic acid.